PREPARING YOUR RITUAL
Green Tea Leaves
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Benefits
Ingredients
Usage Precautions
A Gentle Ritual of Clarity, Renewal & Mindful Presence
Aroma & Flavor:
Soft, fresh, and lightly vegetal. Green Tea Leaves carry a clean, grounding aroma that lifts the senses without overwhelming them. The flavor is smooth, crisp, and subtly earthy—a refreshing companion for mornings or moments that require clarity.
Energetic Profile:
Green tea has long been seen as a bridge between calm and alertness. This blend isn’t about speeding up—it’s about tuning in. It supports moments where you need to focus without tension, to feel awake without being overstimulated, and to reconnect with the steady rhythm of your breath.
Energetically, it invites clarity, mental spaciousness, and gentle renewal. A perfect ally when life feels cluttered, cloudy, or overwhelming.
Intentions for Use:
- Morning ritual to welcome the day with clarity
- Afternoon sip when your mind needs gentle focus
- During meditation, journaling, or creative work
- As a grounding anchor during busy or scattered seasons
- When you want to shift into a calmer, more mindful mindset
Pairs Well With:
Quiet mornings near a window, planning your day with intention, soft ambient music, a moment of gratitude, or stepping outside and letting sunlight meet your face.
Ritual Suggestion:
Hold your cup close and breathe in deeply.
Whisper:
I choose clarity. I choose calm.
Let each sip guide your thoughts back to center, reminding you that a clear mind begins with a calm spirit.
SCOOP WITH INTENTION
Use 1 heaping teaspoon per cup. As you scoop, breathe and set your intention clarity, calm, softness, or release.
POUR & PAUSE
Bring water to 200°F. Pour, then pause breathe in, relax, and let your mind settle.
STEEP IN STILLNESS
Cover and steep for 5–7 minutes. This is your moment to be. No rush. Just breath and presence.
SIP WITH PURPOSE
Strain, pour, and sip slowly. Let the warmth hold you. Let each sip be a reminder: you deserve this pause.