PREPARING YOUR RITUAL
Rooibos Tea
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Benefits
Ingredients
Usage Precautions
Rooibos Rooted Calm
A Gentle Evening Ritual of Warmth, Rest & Emotional Ease
Aroma & Flavor:
From the very first pour, Rooibos releases a comforting, earth-kissed aroma—warm, naturally sweet, and softly nutty. Its deep red infusion feels grounding before the first sip even reaches your lips. Smooth and mellow on the palate, Rooibos carries a quiet sweetness that lingers gently, like being wrapped in a familiar blanket at the end of a long day.
Energetic Profile:
Rooibos is the tea of the exhale. It asks nothing of you—no stimulation, no urgency, no effort. Instead, it offers permission to soften.
Energetically, Rooibos supports rest, emotional ease, and gentle grounding. It helps signal safety to the nervous system, making it an ideal companion for evenings, emotional unwinding, or moments when the spirit feels tender or overwhelmed.
Intentions for Use:
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Evening wind-down rituals
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During moments of emotional heaviness or stress
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When you desire comfort without caffeine
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For grounding during anxious or restless seasons
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As a nightly self-care anchor
Pairs Well With:
A warm blanket, soft lighting, a candle glowing nearby, a comforting journal prompt, or gentle music that invites the mind into stillness.
Ritual Suggestion:
Cradle the cup in both hands and allow the warmth to settle into your palms.
Breathe deeply and say softly:
I am safe. I can rest.
Let each sip remind you that rest is not a luxury—it is nourishment, and you are worthy of it.
SCOOP WITH INTENTION
Use 1 heaping teaspoon per cup. As you scoop, breathe and set your intention clarity, calm, softness, or release.
POUR & PAUSE
Bring water to 200°F. Pour, then pause breathe in, relax, and let your mind settle.
STEEP IN STILLNESS
Cover and steep for 5–7 minutes. This is your moment to be. No rush. Just breath and presence.
SIP WITH PURPOSE
Strain, pour, and sip slowly. Let the warmth hold you. Let each sip be a reminder: you deserve this pause.