PREPARING YOUR RITUAL

Dream Tea
A Nightly Ritual for Rest, Release & Deep Surrender
Aroma & Flavor:
Soft, floral, and minty with a grounding herbal base—Dream Tea is like a lullaby in a cup. Chamomile and rose petals soothe the spirit, peppermint gently refreshes, and mugwort and skullcap whisper you into deeper states of ease. Damiana and rosemary add depth and balance, anchoring you into your breath and body.
Energetic Profile:
Dream Tea invites rest—not just sleep, but the kind of rest that softens worry, quiets the mind, and cradles the soul. It helps you surrender the day and slip into sacred stillness, where dreams bloom and the nervous system can finally exhale.
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Intentions for Use:
🌙 Bedtime rituals and sacred winding down
🌙 Herbal support for dream recall and intuitive insight
🌙 Calming the chatter of a restless mind
🌙 Supporting hormonal and energetic balance
🌙 Gentle comfort for grief, sadness, or emotional overload
Pairs Well With:
Dim lights, cozy blankets, moonlight meditations, journal pages waiting for your dreams, and a deep sigh that says, “I made it through today.”
Ritual Suggestion:
As you sip, close your eyes and say:
“I release the weight of the day. I allow rest to find me. I welcome peaceful dreams.”
Let this tea be your soft descent into restoration.
Relevant Product: Serenitea Bliss Tea
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Benefits
Ingredients
Usage Precautions

SCOOP WITH INTENTION
Use 1 heaping teaspoon per cup. As you scoop, breathe and set your intention clarity, calm, softness, or release.

POUR & PAUSE
Bring water to 200°F. Pour, then pause breathe in, relax, and let your mind settle.

STEEP IN STILLNESS
Cover and steep for 5–7 minutes. This is your moment to be. No rush. Just breath and presence.

SIP WITH PURPOSE
Strain, pour, and sip slowly. Let the warmth hold you. Let each sip be a reminder: you deserve this pause.
SIP WHAT YOUR CALLED TO
More For Rest & Sleep
Unwind, exhale, and drift into deep rest. These blends are your evening wind-down crafted to calm the mind, soothe the nervous system, and support sleep without grogginess.