PREPARING YOUR RITUAL
Heart Pulse Tea
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Benefits
Ingredients
Usage Precautions
Herbal Tea for Heart Peace
Aroma & Flavor:
Sacred Pulse opens with a soft floral aroma that feels like a gentle exhale for the soul. The flavor is delicate yet grounding — a calming embrace with lightly earthy tones, kissed by smooth, sweet floral notes. Hints of lemon-kissed brightness and soothing blossoms unwind the senses, creating a peaceful, heart-centered sip from start to finish.
Energetic Profile:
This blend is crafted to support the heart — physically, emotionally, and spiritually. Energetically, it encourages balance in the nervous system, ease within the breath, and softness in moments of tension or overwhelm. It speaks to the quiet spaces within, nurturing inner steadiness, emotional clarity, and the sacred rhythm of the heart.
Sacred Pulse is your invitation to slow down, feel held, and return to your center — where peace lives.
Intentions for Use:
Emotional grounding & gentle heart support
Times of stress, anxious thinking, or racing thoughts
Moments of prayer, meditation, or mindful stillness
Evening wind-down rituals and nervous system rest
Heart-centered healing work, journaling, or breath-work
Pairs Well With:
Soft lighting, slow breathing, holding your chest gently, a gratitude practice, calming frequencies, or a quiet evening reflection.
Ritual Suggestion:
Before sipping, place your hand lightly over your heart. Close your eyes.
Take a slow, deep breath and whisper:
“I am safe. I am held. My heart beats in peace.”
Sip slowly, feeling your body soften with each breath. Let this moment be your returning — to calm, to love, to yourself.
SCOOP WITH INTENTION
Use 1 heaping teaspoon per cup. As you scoop, breathe and set your intention clarity, calm, softness, or release.
POUR & PAUSE
Bring water to 200°F. Pour, then pause breathe in, relax, and let your mind settle.
STEEP IN STILLNESS
Cover and steep for 5–7 minutes. This is your moment to be. No rush. Just breath and presence.
SIP WITH PURPOSE
Strain, pour, and sip slowly. Let the warmth hold you. Let each sip be a reminder: you deserve this pause.