Pure Loose Leaf Green Tea 

Naturally Caffeinated

A fresh, smooth loose leaf green tea for the woman who loves yoga, Pilates, water aerobics, and creating a healthy, active lifestyle that feels good from the inside out.

Her morning begins with movement.

Maybe she's rolling out her yoga mat while the house is still quiet.

Perhaps she's meeting her girlfriends for water aerobics.

Or she's getting ready for her favorite Pilates class, wearing that matching workout set that makes her feel like she's already accomplished something.

Her sneakers are by the door.

Her calendar has a little room for herself.

And she's discovering that taking care of her body doesn't have to feel like another obligation.

It can actually be something she looks forward to.

Isn't it beautiful when you reach a place in life where caring for yourself becomes something you enjoy?

Maybe you're managing your weight.

Building new habits.

Working on your strength and flexibility.

Or simply making a commitment to feel more comfortable and confident in your own body.

You're paying more attention to what you eat and drink.

You're moving your body in ways that bring you joy.

And you're learning that wellness is not about punishing yourself for yesterday's choices.

It's about creating healthier habits you can enjoy for years to come.

Wellness isn't about becoming less of yourself. It's about making room for more of the life you love.

Meet Rooted Vines Pure Loose Leaf Green Tea

Our Rooted Vines Green Tea Leaves are a pure loose leaf green tea made from the Camellia sinensis tea plant.

Known for its fresh, lightly vegetal flavor and naturally occurring caffeine, green tea has been enjoyed in tea traditions around the world for generations.

Unlike herbal infusions, green tea is a true tea produced from the leaves of the Camellia sinensis plant.

The leaves are processed to limit oxidation, helping preserve their characteristic green tea flavor and naturally occurring plant compounds.

Our Pure Loose Leaf Green Tea offers a refreshing way to enjoy traditional green tea as part of your morning or daytime routine.

Prepare a warm cup before your morning walk.

Enjoy refreshing iced green tea after Pilates.

Sip a freshly brewed cup while planning your day.

Or make green tea part of your afternoon ritual when you want a beverage with a little natural caffeine.

Green tea contains catechins, including EGCG, that have been studied for their antioxidant properties and possible effects on health.

At Rooted Vines, we believe that caring for yourself is about consistency rather than perfection.

And sometimes those consistent choices begin with something as simple as the beverage you choose to enjoy.

What's Inside Your Green Tea?

100% Pure Green Tea Leaves

Botanical Name: Camellia sinensis

Single-ingredient loose leaf green tea.

Naturally contains caffeine.

Contains naturally occurring tea polyphenols, including catechins.

No additional herbs, spices, or flavorings.

This product contains green tea leaves, not concentrated green tea extract.

Green Tea Loose Leaf Tea 

Naturally Occurring Antioxidants

Pure Loose Leaf Green Tea contains polyphenols, including catechins such as epigallocatechin gallate (EGCG), which have been studied for antioxidant activity.

Natural Caffeine for Alertness

Green Tea Leaves naturally contain caffeine, which can temporarily increase alertness and help reduce feelings of tiredness.

The amount of caffeine depends on the tea and how it is brewed.

A Refreshing Choice for Weight-Conscious Lifestyles

Unsweetened Loose Leaf Green Tea is a low-calorie beverage that can replace higher-calorie sweetened drinks.

Green tea has been studied for possible effects on weight management, but any effect on body weight appears to be small and inconsistent.

Naturally Contains L-Theanine

Green tea contains L-theanine, an amino acid studied alongside caffeine for its possible effects on attention and cognitive performance.

Individual responses vary.

Contributes to Daily Hydration

Brewed green tea contributes to everyday fluid intake and can be enjoyed hot or iced.

A Versatile Daily Tea

Green tea can become part of a morning routine, post-class refreshment, or afternoon tea ritual.

A Simple Single-Ingredient Tea

Pure green tea leaves offer an approachable introduction to traditional loose leaf tea without added flavorings.

Who Was Green Tea Loose Leaf Tea Created For?

The Woman Who Loves Pilates and Yoga

She enjoys showing up for herself.

Some mornings she's stretching.

Other mornings she's learning a new Pilates movement.

She's working on strength, flexibility, and feeling more connected to her body.

She doesn't have to be the most experienced woman in the class.

She's simply proud of herself for being there.

A refreshing cup of Loose Leaf Green Tea fits beautifully into the intentional routine she's creating.

The Woman Who Loves Water Aerobics

She's discovered that movement can be joyful.

There's music playing.

Her friends are laughing.

Everyone is moving at their own pace.

And she's enjoying the freedom of being active without feeling pressured to keep up with someone else's expectations.

Maybe water aerobics is her favorite way to stay moving.

Maybe it's become a social tradition.

Either way, she is making time for her well-being.

And that's something worth celebrating.

The Woman Managing Her Weight With Intention

She's learning to approach her health differently.

She's tired of extreme diets.

Tired of feeling guilty about food.

Tired of believing that a number on the scale determines how she should feel about herself.

Now she's focusing on sustainable habits.

Balanced meals.

Movement she enjoys.

Rest.

Proper hydration.

And beverages that complement the lifestyle she wants to maintain.

Unsweetened Green Tea Loose Leaf Tea offers a flavorful, naturally caffeinated alternative to sugary drinks.

She understands that no single tea determines her weight or her worth.

The Woman Who Is Always on the Move

Her schedule is full.

She has places to go.

Appointments to keep.

A workout class she doesn't want to miss.

Maybe she's picking up her grandchildren afterward or meeting a friend for lunch.

She enjoys having a routine, but she's also learning to make space for simple pleasures.

Sometimes that means preparing her Loose Leaf Green Tea ahead of time and enjoying it iced later in the day.

The Woman Embracing Her Next Chapter

Perhaps she's in her forties.

Her fifties.

Her sixties or beyond.

And she's becoming more interested in maintaining her strength, mobility, and overall well-being.

She isn't trying to look or live exactly as she did twenty years ago.

She's discovering what feeling well means for the woman she is today.

She understands that aging is not the end of adventure.

It's another invitation to care for herself with wisdom and intention.

Aroma & Flavor

Fresh, smooth, lightly vegetal, and delicately earthy.

Pure Loose Leaf Green Tea offers a clean botanical flavor with a gentle grassy character.

When brewed correctly, green tea can create a refreshing cup with a balanced taste and a softly lingering finish.

Green tea flavor varies by leaf origin, processing, water temperature, and steeping time.

Overly hot water or excessive steeping may create a more bitter or astringent cup.

Enjoy your Loose Leaf Green Tea plain to appreciate its natural character, or add lemon for a bright citrus finish.

How to Brew Green Tea Loose Leaf Tea

Traditional Hot Green Tea

Add approximately 1 teaspoon of Green Tea Leaves to a tea infuser for an 8-ounce cup.

Heat water to approximately 160–180°F, or follow your product's specific brewing instructions.

Steep for approximately 2–3 minutes.

Remove the infuser and enjoy.

Adjust the amount of tea and steeping time to suit your taste.

Refreshing Iced Green Tea

Brew your Loose Leaf Green Tea according to its instructions, using a slightly stronger infusion if desired.

Allow it to cool safely.

Refrigerate and serve over ice with fresh lemon or mint.

A lovely choice for an afternoon at home or after your favorite fitness class.

Green Tea With Lemon

Add a slice of lemon to freshly brewed green tea for a bright, citrusy flavor.

Green Tea With Morning Mint

Combine your Green Tea Leaves with a small amount of Rooted Vines Morning Mint for a refreshing blend of peppermint, spearmint, and green tea.

This combination contains caffeine from the green tea.

An Easy Morning Tea Ritual

Prepare your favorite cup before heading out to yoga, Pilates, or another morning activity.

Enjoy it with breakfast or as part of your personal morning routine.

Rooted Vines Tea Pairing Ideas

The Fresh Start Blend

Green Tea Leaves + Peppermint

A crisp, refreshing loose leaf tea blend with a cool mint finish.

The Citrus Morning Cup

Green Tea Leaves + Lemon

A bright, simple combination for those who enjoy a clean citrus flavor.

The Garden Green Blend

Green Tea Leaves + Jasmine

A delicate floral tea experience with the fresh character of green tea.

The Iced Mint Refresh

Green Tea Leaves + Spearmint + Lemon

A refreshing blend to brew, chill, and enjoy over ice.

These pairings are flavor suggestions and do not imply weight-loss or medical benefits.

A Rooted Vines Ritual

Move With Joy. Live With Intention.

The next time you prepare your Green Tea Loose Leaf Tea, take a moment before rushing into your day.

Think about the woman you are becoming.

The ways you're learning to care for yourself.

The habits you're strengthening.

The activities you're enjoying.

And the parts of your life that feel a little brighter because you've decided your well-being matters.

Maybe you didn't feel like going to class this morning, but you went anyway.

Maybe you chose a nourishing breakfast.

Perhaps you took a walk instead of sitting through another hour of television.

Or maybe today, caring for yourself meant listening to your body and taking a day to rest.

All of those choices can have a place in a thoughtful wellness routine.

Now ask yourself:

What does feeling healthy mean to me beyond a number on the scale?

What type of movement genuinely brings me joy?

Am I giving myself credit for the healthy habits I'm building?

How can I make wellness feel less like a chore and more like a beautiful part of my life?

What is one small choice I can make today that supports the woman I want to become?

Remember.

Your body is not a project that must be perfected before you enjoy your life.

You are worthy of joy right now.

Worthy of confidence right now.

Worthy of beautiful clothes, meaningful experiences, and adventures right now.

Caring for yourself is something you deserve in every season.

Your Affirmation

"I honor my body with movement, nourishment, and grace. I celebrate my progress without comparing my journey to anyone else's. I am growing stronger in my choices, more confident in myself, and more intentional about the beautiful life I am creating."

Return to Yourself

Wellness should never become another reason to be unkind to yourself.

You don't need a perfect body to enjoy your life.

You don't need to reach a certain weight before wearing that beautiful outfit.

You don't need to master every yoga pose or keep up with the woman beside you in Pilates class.

You simply need to keep showing up for yourself in ways that feel sustainable and meaningful.

Move because you enjoy what your body can do.

Nourish yourself because your health matters.

Rest because recovery is part of caring for yourself.

Laugh with your friends.

Try the new class.

Take the walk.

And celebrate the small changes that are helping you build the life you want to live.

You're not waiting to become worthy of that life.

You're already living it.

Rooted Vines —

Every return begins somewhere. Let this one begin with a fresh cup of Pure Loose Leaf Green Tea, a little movement, and the freedom to enjoy the woman you are today.

Important Tea Wellness Note

Pure Green Tea Leaves naturally contain caffeine. Caffeine content varies depending on the amount of tea, water temperature, and steeping time.

Caffeine may cause sleep disturbances, nervousness, palpitations, or digestive discomfort in sensitive individuals.

Green tea is not a proven treatment for obesity or a substitute for balanced nutrition, physical activity, or medical care.

Consult a healthcare professional regarding caffeine intake if you are pregnant, breastfeeding, taking medications, or managing a medical condition.

Green tea may interact with certain medications, including nadolol. Drinking tea with iron-rich meals may reduce the absorption of non-heme iron in some individuals.

Brewed green tea and concentrated green tea extract are different products. Liver injury concerns are primarily associated with concentrated extracts, not normal beverage consumption.

This product is intended as a traditional tea beverage and is not intended to diagnose, treat, cure, or prevent disease.