PREPARING YOUR RITUAL
Raspberry Leaf
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Benefits
Ingredients
Usage Precautions
A Strengthening Ritual of Balance, Support & Feminine Ease
Aroma & Flavor
Mild, earthy, gently herbaceous. Smooth and subtle with a grounding finish.
Energetic Profile
Raspberry leaf carries steadying energy — a supportive herb traditionally associated with balance and feminine wellness. Energetically, it anchors the body into a calm, centered state.
Intentions for Use
- Daily grounding
- Supporting cycles and rhythms
- Moments of emotional steadiness
- During reflection and journaling
- Wellness routines
Pairs Well With
Quiet mornings, warm baths, self-reflection, womb-care rituals, gentle movement.
Ritual Suggestion
Place your hand over your belly or heart.
Say:
I honor my rhythm.
Allow each sip to reconnect you with your inner wisdom.
SCOOP WITH INTENTION
Use 1 heaping teaspoon per cup. As you scoop, breathe and set your intention clarity, calm, softness, or release.
POUR & PAUSE
Bring water to 200°F. Pour, then pause breathe in, relax, and let your mind settle.
STEEP IN STILLNESS
Cover and steep for 5–7 minutes. This is your moment to be. No rush. Just breath and presence.
SIP WITH PURPOSE
Strain, pour, and sip slowly. Let the warmth hold you. Let each sip be a reminder: you deserve this pause.